Holi Embodied is where you go to re-member your divinity and return to your natural state of inner harmony.

I am a trauma-informed Holistic Bodywork Therapist, Energy Worker, Sound Therapist, Somatic Movement Facilitator, Soul Guide, and Wellness Coach. More than titles, I am someone who has walked the path of disconnection, reinvention, and deep remembering.

Over the years, I’ve come to understand that healing is not about fixing who we are—it’s about gently shedding what we are not. It’s about meeting ourselves fully, with curiosity and compassion, and learning how to truly live from within.

Previously, I worked in Finance for over 12 years and have walked the high achieving, linear path, thinking it was the key to success. On the outside, everything looked in order — yet inside I felt disconnected, numb, and unfulfilled. Eventually, I chose to listen to a long-suppressed call toward creativity and connection and that choice opened an entirely new way of being and living - one rooted in inspiration, intuition, and embodiment.

As I began to live more consciously and courageously, I came to know myself in my truest form — not as a role to perform, but as a being to embody. I took ownership of my emotional, mental, and physical wellbeing, and in doing so, discovered sacred knowledge and practices that allowed me to heal naturally from health issues such PCOS, postnatal depression, and burnout.

What I once needed for myself became what I now share with others: an invitation to live in alignment with the wisdom of your body, to shed what no longer belongs, and to let the light of our essence shine through.

Today, my greatest joy is holding space for others to reconnect with their greatest gift, reclaim their light, and step forward feeling alive, confident, and empowered in becoming who they always were.

Hi, I’m Sanchia.

Holistic Bodywork

The focus is on relieving physical tension and restoring natural balance in the body through a combination of hands-on and hands-off techniques.

Biofield Energywork

The emphasis is on clearing energetic blockages and restoring flow and vitality by working with the body’s subtle energy field.

Somatic Psychology

This approach highlights the body’s role in shaping emotions and behavior, using body awareness to regulate the nervous system and shift ingrained patterns.

Techniques for Transformation

Cyclial Awareness

The focus here is on recognising and working with natural rhythms — seasonal, solar, lunar, and menstrual — to enhance vitality, creativity, and balance.

Embodied Inquiry

This approach uses self-exploration methods such as Family Constellations, Pendulation, and guided visualisations to foster clarity and integration.

Conscious Creation Practices

These practices aim to illuminate unconscious patterns and use intention-setting and reflection to align with desired changes in life.

Sound Healing &

Vocal Liberation

The emphasis is on the therapeutic use of vibration and resonance — through instruments, tuning forks, or voice — to release stagnant energy and promote harmony.

Nervous System Regulation

& Somatic Resourcing

This method supports building safety and resilience in the body through grounding, orienting, and gentle somatic practices that aid stress recovery.

EXPERIENCE

Soul-Led Guidance

Here the focus is on self-reflection and intuitive insight, helping individuals reconnect with their inner truth and identify aligned next steps.

EDUCATION

Where Wisdom Meets Training

Bodywork & Somatic Practices

• Nuad Bo Rarn Thai Massage, Levels 1–4 + Teacher Training
  ITM Thai Hand Amsterdam (2018–2020)

• Various Bodywork Modalities
  Isla Verde Spa Training Academy (2019–2023)

• Awakened Body Embodiment Facilitator (30hr)
  Embodied Philosophy (2023)

• Nervous System Regulation Practitioner
  Institute of Applied Somatics (2024)

Coaching & Psycho-Spiritual Guidance

• Holistic Coach (100hr)
  De Upstarter (2023–2024)

Yoga & Movement

• Yin Yoga Teacher Training (50hr)
  Yoga International (2022)

Energy & Subtle Healing

• Traditional Usui Reiki I & II

  Lisa Powers (2021–2022)

• Sound Healing Practitioner
  Sound Healing Academy (2022)

Connect with something in you?

Do you long to reconnect with who you are beyond the gaze and expectations of others?

To confidently embody that bright, grounded, and secure version of yourself that already lives within you?

If so, I’d love to connect — reach out, and let’s explore how I can be of service on your journey.

Rebecca H.

At one of the worst times in my life the absolute best gift I gave myself. Thank you so much for your healing, presence and advice it means a lot!

In Their Own Words

CLIENT TESTIMONIALS

Laura v.D.

Truly an amazing experience that I can absolutely recommend if you are looking to reconnect with yourself physically and emotionally.

I appreciated the thorough intake before hand, and the attention for personal circumstances. Sanchia has a very positive, soothing energy and is amazing with her hands. The session in combination with breathwork was just what I needed to feel better.

Eun-Song J.

Lovely woman & space. Best treatment I've had in a long while! Both physically, emotionally and energetically she takes great care of you. I felt seen and helped. Beautiful holistic approach, she’s also knowledgeable. Thanks and see you soon!!